Animal I Have Become

“Animal I Have Become” by 3 Days Grace delves deep into the internal battle of a person grappling with their darker side. The lyrics paint a vivid picture of someone feeling trapped in their own mind, unable to escape the 'hell' they find themselves in. This sense of entrapment is emphasized by the repeated attempts to break free, only to remain 'caged inside.' The song's protagonist is in the midst of a nightmare, struggling to control their actions and emotions, which they liken to an uncontrollable animal.

The chorus highlights the fear and resignation of the protagonist, who questions what others would think if they saw the 'darkest side' of them. This 'animal' represents the raw, untamed emotions and behaviors that the protagonist feels powerless to change. The plea for help to 'tame this animal' suggests a desire for redemption and a return to their true self, which they believe is not the monstrous figure they have become. The repetition of the phrase 'help me believe it's not the real me' underscores the internal conflict and the hope for salvation from this darker persona.

The song's raw and intense lyrics resonate with themes of mental health struggles, particularly the feelings of rage, self-loathing, and the fear of losing control. The metaphor of the 'animal' serves as a powerful symbol for the primal, uncontrollable aspects of human nature that can emerge under stress or emotional turmoil. By expressing these feelings through music, 3 Days Grace provides a voice to those who may feel similarly trapped and isolated, offering a sense of solidarity and understanding.