No Tengo Hambre, Tengo Ansiedad

The song 'No Tengo Hambre, Tengo Ansiedad' by Alan Sutton y las Criaturitas de la Ansiedad delves into the complex emotions of anxiety and the struggle to fit into social norms. The title itself, which translates to 'I'm Not Hungry, I Have Anxiety,' sets the tone for a confessional narrative where the protagonist differentiates between physical need and emotional turmoil. The lyrics express the discomfort of being in social gatherings, highlighting a common symptom of anxiety where one feels the urge to smoke or engage in other habits as a coping mechanism.

The song continues to explore themes of alienation and the pressure to keep up appearances. The line 'Ahí va otro inadaptado intentando encajar' or 'There goes another misfit trying to fit in' captures the feeling of not belonging and the exhausting effort to conform. The absence of a 'pause button' or the ability to 'rewind' life underscores the relentless pace of existence and the societal expectation to be constantly involved in social events, even when it's detrimental to one's mental health.

In a poignant moment, the lyrics address the disillusionment with the idea of being special, a belief often instilled by parents. The song suggests that embracing one's 'grey,' or average, aspects might be more authentic than striving for exceptionalism. The repeated plea for a match to 'set oneself on fire' metaphorically speaks to a desire for transformation or an end to the internal struggle. Despite the chaos and panic, the repeated affirmation 'Voy a estar bien' or 'I'm going to be okay' offers a glimmer of hope amidst the anxiety.