The World Above

Alice Phoebe Lou's song "The World Above" is a poignant exploration of inner struggles and the journey towards self-acceptance and resilience. The lyrics open with a sense of defeat, as the protagonist wakes up feeling overwhelmed by their inner demons. This imagery of battling internal darkness is a powerful metaphor for mental health struggles, where the temptation to give up is ever-present. However, the acknowledgment of an inner light suggests a glimmer of hope and the potential for overcoming these challenges.

The chorus introduces a vivid metaphor of being underwater, yet able to see the world above. This represents a state of feeling submerged in difficulties but still being aware of the possibilities and beauty that life offers. The act of holding one's breath and nodding to rise signifies a conscious decision to strive towards the surface, towards betterment and clarity. The repeated affirmation of reaching the surface soon is a testament to the resilience and determination to overcome adversity.

As the song progresses, the protagonist reaches a moment of self-realization and expression. The lyrics emphasize the importance of voicing one's thoughts and feelings as a means of understanding and liberation. The imagery of being back on land under the Moon's light symbolizes a return to stability and a newfound sense of self. The protagonist's declaration of not being one of a kind, but a kind one, highlights the journey towards self-compassion and the importance of kindness in personal growth. The repetitive, soothing "doo-doo-doo" refrain adds a meditative quality, reinforcing the theme of finding peace and acceptance within oneself.