Respirar

Ana Sofi W's song 'Respirar' delves deep into the emotional turmoil of living with anxiety and the constant struggle for self-acceptance. The lyrics paint a vivid picture of someone feeling disconnected from their surroundings, as if life is moving in slow motion while they remain stuck in a state of numbness. The line 'No siento el viento y este Sol no me calienta' metaphorically expresses a sense of emotional detachment and an inability to feel warmth or comfort, highlighting the pervasive nature of their inner pain.

The song's chorus reveals the exhaustion that comes from trying to fit into societal norms and expectations. The repeated attempts to 'arreglar' or fix oneself, only to feel more lost, speaks to the frustration and fatigue of not being able to conform. This is further emphasized by the lines 'Me canse de exigirme, me canse de obligarme,' which reflect the weariness of constantly pushing oneself to meet external standards out of fear of rejection.

'Llena de ansiedad, apretando los dientes' captures the physical manifestation of anxiety, where even breathing becomes a conscious effort. The act of counting breaths, 'Y respirar, 2, 3,' serves as a coping mechanism, a way to regain some semblance of control amidst the chaos. The song poignantly addresses the fear of speaking out and the struggle to make eye contact, common symptoms of social anxiety. Ultimately, 'Respirar' is a raw and honest portrayal of the battle with mental health, the quest for self-love, and the courage it takes to simply breathe and keep going.