My Therapy

Bane's song 'My Therapy' delves deep into the therapeutic and liberating power of music. The lyrics paint a vivid picture of how music serves as a sanctuary for the artist, providing a sense of freedom and sanity amidst life's chaos. The opening lines, 'This is my therapy / You breathe life into me,' immediately establish music as a life-giving force, a vital element that sustains the artist's mental well-being. The phrase 'Within these walls is where I'm free' suggests that the act of creating and engaging with music offers a unique form of liberation that the outside world cannot provide.

The song also touches on the transient nature of life and relationships, as seen in the lines 'Square peg, round hole / Faces come and faces go.' Despite the uncertainties and changes in life, the artist finds a constant source of comfort and stability in music. The 'crowded rooms' mentioned in the lyrics symbolize the communal and inclusive nature of musical spaces, where the artist never feels alone. This sense of belonging and connection is a recurring theme, emphasizing how music can create a supportive community that helps individuals cope with life's challenges.

As the song progresses, it becomes clear that music is not just a hobby but a lifeline for the artist. The lines 'Without these days I'd have gone insane' and 'All because of six strings stretched across a board' highlight the indispensable role of music in maintaining the artist's mental health. The imagery of 'hearts pinned to so many sleeves' within the 'blessed walls' of musical spaces further underscores the emotional depth and vulnerability that music allows. In essence, 'My Therapy' is a heartfelt ode to the healing power of music, illustrating how it can provide solace, community, and a sense of purpose in an ever-changing world.