Sunscreen (Everybody's Free)

Baz Luhrmann's spoken word track 'Sunscreen (Everybody's Free)' is a unique piece that stands out in the musical landscape. It is not a song in the traditional sense, but rather a series of life advice spoken over a gentle, ambient soundtrack. The advice ranges from practical tips to philosophical insights, all delivered with a tone of earnestness and sincerity. The central metaphor of sunscreen serves as a practical tip that doubles as a symbol for taking care of oneself in the broader sense, preparing for the future while acknowledging the limitations of foresight.

The lyrics read like a commencement speech, aimed at a graduating class but applicable to a wider audience. They touch on themes of youth, beauty, love, and the unpredictability of life. The advice is to enjoy youth, not to worry excessively about the future, and to do things that challenge oneself. It emphasizes the importance of self-care, being kind to others, and cherishing relationships. The song also reflects on the inevitability of aging and the changing perspectives that come with it. The repeated advice to 'wear sunscreen' is a reminder that some of the simplest actions can have the most profound long-term benefits.

The song's refrain, 'Everybody's Free To Feel Good,' encapsulates the overall message of empowerment and self-acceptance. It suggests that despite life's trials and uncertainties, one has the freedom to seek out happiness and fulfillment. The song encourages listeners to embrace life with all its complexities and to support each other through the journey. It's a call to live fully, with awareness and compassion, and to remember that everyone has the right to feel good about themselves and their choices.