Hold On

Belle Sisoski's 'Hold On' is a gentle, reassuring anthem that speaks directly to the heart of anyone feeling overwhelmed or anxious. The song's repetitive and calming lyrics, 'Breathe in, breathe out,' serve as a mantra, encouraging listeners to focus on their breath and find a moment of peace amidst chaos. This simple yet powerful instruction is a common technique in mindfulness and meditation practices, aimed at grounding individuals and helping them manage stress and anxiety.

The recurring plea to 'Hold on' and the questions 'Tell me what do you worry, Are you feeling uneasy?' highlight a deep sense of empathy and concern. Sisoski positions herself as a comforting presence, ready to listen and provide support. This creates a sense of intimacy and connection, as if she is speaking directly to the listener, offering a shoulder to lean on during tough times. The repetition of these lines reinforces the message that it's okay to feel vulnerable and that help is available.

The song's structure, with its cyclical breathing instructions and repeated reassurances, mirrors the process of calming oneself down. It reflects the natural ebb and flow of anxiety and the importance of having someone to turn to. Belle Sisoski's soothing voice and the minimalist arrangement further enhance the song's tranquil atmosphere, making 'Hold On' a comforting and therapeutic experience. The song serves as a reminder that in moments of distress, taking a deep breath and reaching out for support can make all the difference.