Happen To Me
BENEE
The Anxiety of 'What If': Exploring BENEE's 'Happen To Me'
BENEE's song 'Happen To Me' delves into the pervasive anxiety and existential dread that many people experience. The lyrics reveal a deep-seated fear of the unknown and the uncontrollable aspects of life. The opening lines, 'Hope I don't die inside a plane / I'd like to die a better way,' set the tone for the song, highlighting a fear of dying in a tragic or unexpected manner. This fear is not just about death but also about the myriad of unpredictable events that could happen, as reflected in the recurring line, 'What if they happen to me?'
The song captures the essence of overthinking and the mental exhaustion that comes with it. BENEE sings, 'I think about these things too much / My mind likes to wind itself up,' illustrating how her thoughts spiral out of control, leading to sleepless nights. This is a relatable sentiment for many who struggle with anxiety, where the mind becomes a relentless machine, churning out worst-case scenarios. The repetition of the phrase 'What if they happen to me?' underscores the persistent nature of these fears, making it clear that they are not easily dismissed.
Moreover, the song touches on the societal pressure to 'not be this way,' as BENEE mentions, 'You say I shouldn't be this way / But I don't think that I can change.' This highlights the struggle between personal mental health issues and external expectations. BENEE's candidness about her fears and anxieties provides a sense of solidarity for listeners who may feel isolated in their own struggles. The song serves as a poignant reminder that it's okay to have these fears and that they are a part of the human experience.