Better If You Don’t

CHVRCHES' song 'Better If You Don’t' delves into the complexities of heartache, self-reflection, and the struggle to move on from past relationships. The lyrics paint a vivid picture of someone grappling with the emotional aftermath of a breakup, drinking to forget the things they can't change and reflecting on the friends and faith they feel they lack. The line 'no one broke my heart quite like that man' suggests a deep, personal wound that has left a lasting impact. The recurring theme of it being 'better if you don’t care' highlights a defense mechanism, a way to protect oneself from further pain by detaching emotionally from the situation.

The song also touches on themes of loneliness and self-criticism. The imagery of a TV facing the wall and the feeling of being more alone at home than anywhere else underscores a sense of isolation. The protagonist admits to pulling at every thread, a metaphor for overthinking and unraveling their own mental state. This self-destructive behavior is acknowledged but not easily remedied, as seen in the line 'I can’t give it back, my favourite kind of blue,' indicating a reluctant acceptance of their melancholic state.

Additionally, the song reflects on the passage of time and the changes it brings. References to 'Tinseltown' and noticing every change since they've been gone suggest a sense of nostalgia and loss. The protagonist recognizes that some friends have remained, while others have passed away, adding to their emotional burden. The repeated assertion that 'it’s better if you don’t care' serves as a reminder to themselves to avoid dwelling on the past, even though they admit to drinking and thinking too much. Ultimately, the song is a poignant exploration of the difficulty in letting go and the ongoing battle with one's inner demons.