Burden

Citizen Soldier's song 'Burden' is a poignant exploration of emotional vulnerability and the importance of support in times of mental distress. The lyrics delve into the struggles of someone who feels overwhelmed by their inner demons and past traumas. The song addresses the listener directly, offering a compassionate and understanding voice that reassures them they are not alone. The repeated refrain, 'You are not a burden to me,' serves as a powerful reminder that seeking help and expressing one's pain is not a sign of weakness but a necessary step towards healing.

The song's narrative suggests that the person in distress has been conditioned to believe their feelings are invalid or too much for others to handle. Lines like 'I think you say sorry too much, I think you've got issues with trust' and 'I think you've been silent since youth' highlight the deep-seated issues of self-worth and trust that often accompany mental health struggles. The lyrics also touch on the stigma and retraumatization that can occur when someone tries to speak their truth, emphasizing the need for a safe and non-judgmental space to share their experiences.

Musically, Citizen Soldier's style blends rock elements with deeply emotional lyrics, creating a sound that is both powerful and relatable. The band's commitment to addressing mental health issues through their music is evident in 'Burden,' as they offer a message of hope and solidarity. The song encourages listeners to embrace their 'ugly truth' and recognize that their struggles add depth to their character, making them more lovable and deserving of support. By fostering an environment of empathy and understanding, 'Burden' aims to break down the barriers of isolation and shame that often accompany mental health challenges.