Breathe

D At Sea's song 'Breathe' delves deep into the harrowing experience of battling depression and the overwhelming sense of hopelessness that accompanies it. The lyrics paint a vivid picture of sleepless nights and the suffocating feeling of being trapped within one's own mind. The cold air filling the lungs and the sensation of sinking through the floor symbolize the physical manifestations of mental anguish, making the listener feel the weight of the artist's despair.

The recurring theme of being 'trapped inside my mind' and 'trapped by time' highlights the inescapable nature of depression. The artist feels consumed by misery, unable to find solace or escape from the relentless grip of their mental state. The lyrics 'I've given my best, I've given my all' reflect a sense of exhaustion and defeat, as if every effort to overcome the darkness has been in vain. The physical pain described, such as the breaking neck and aching body, further emphasizes the toll that depression takes on both the mind and body.

The chorus, 'This life of mine, I bend and break, this life of mine, is yours to take,' suggests a surrender to the overwhelming force of depression. The artist contemplates ending their life as a means to escape the pain and begin anew. The repetition of 'I hate that I wake, I hate that I breathe' underscores the depth of their suffering and the desire for release. Ultimately, 'Breathe' is a raw and powerful expression of the struggle to find hope and the yearning for a new beginning amidst the darkness of depression.