Be Strong

Delta Goodrem's song "Be Strong" is a heartfelt anthem of resilience and hope. The lyrics paint a vivid picture of someone struggling against overwhelming odds, likening their experience to swimming upstream in vast oceans or feeling like a single flower whose vibrant colors have faded to grey. These metaphors effectively convey the sense of isolation and despair that can accompany life's most challenging moments. Goodrem's empathetic tone suggests a deep understanding of these feelings, offering a comforting voice to those who feel like they are sinking under the weight of their struggles.

The chorus serves as a powerful reminder that even in the darkest hours, when all light seems to fade away, there is still hope. The repeated encouragement to "hang on, and be strong" acts as a mantra for perseverance. Goodrem emphasizes that these difficult times are temporary and that brighter days are ahead. The song's message is clear: resilience and inner strength can help one navigate through the toughest periods, and it is essential to hold on and keep moving forward.

In the verses, Goodrem also touches on the importance of perspective and forgiveness. She encourages listeners to take life one step at a time, to let go of past grievances, and to remember that they are never truly alone. This holistic approach to dealing with hardship—combining emotional resilience with a forgiving and forward-looking mindset—adds depth to the song's message. The acknowledgment that it's okay to cry and feel pain further humanizes the experience, making the song a relatable and comforting companion for anyone going through tough times.