Estou Nervosa

In 'Estou Nervosa,' a song from Disney's 'Encanto,' Luisa, one of the characters, reveals the immense pressure she feels to be strong and reliable for her family. The lyrics paint a vivid picture of her physical strength, describing how she can handle any weight and perform incredible feats. However, beneath this exterior of invincibility, Luisa is grappling with anxiety and fear of failure. The song uses metaphors like 'tic, tic, tic' to symbolize the relentless pressure building up inside her, ready to explode at any moment.

Luisa's struggle is not just about physical strength but also about the emotional and psychological burden of expectations. She feels that her worth is tied to her ability to perform and be useful, as highlighted in lines like 'Não sou nada se tirar o meu dom' (I'm nothing if you take away my gift). This sentiment reflects a common human experience where people feel defined by their roles and abilities, leading to a fear of inadequacy and failure. The song captures this internal conflict beautifully, showing that even the strongest among us have vulnerabilities.

The cultural context of 'Encanto' adds another layer to the song's meaning. Set in a magical Colombian family, the film explores themes of family dynamics, expectations, and individual identity. Luisa's character embodies the pressure to be the pillar of strength, a role often expected in many cultures. Her admission of nervousness and anxiety is a powerful message about the importance of acknowledging and addressing mental health issues, even in environments where strength and resilience are highly valued. The song ultimately calls for a balance between external expectations and internal well-being, urging listeners to recognize their own limits and seek a more sustainable way of living.