São Bento me chama

The song 'São Bento me chama' by Grupo Capoeira Angola is a rich tapestry of cultural and spiritual elements deeply rooted in the Afro-Brazilian tradition of Capoeira. The lyrics repeatedly invoke São Bento, a figure who is often associated with protection and guidance in Brazilian folklore. This invocation suggests a spiritual call to the practitioners of Capoeira, urging them to connect with their roots and the protective spirits that guide them in their practice.

Capoeira Angola, the style referenced in the song, is known for its slower, more ritualistic movements compared to other forms of Capoeira. The lyrics mention the physicality of the practice, with lines like 'Se me pega de cheio, Ô, tu me bota no chão' (If it catches me fully, it puts me on the ground), highlighting the intense, yet graceful nature of the martial art. The mention of 'mandinga,' a term that refers to the cunning and mystical aspects of Capoeira, further emphasizes the blend of physical prowess and spiritual depth that defines this art form.

The repetitive structure of the song, with its call-and-response format, is a hallmark of traditional Capoeira music. This format not only engages the participants but also creates a communal atmosphere where everyone is connected through the rhythm and the shared experience. The song serves as a reminder of the importance of community, spirituality, and the deep cultural heritage that Capoeira Angola embodies. Through the invocation of São Bento, the song calls on practitioners to honor their traditions and the spiritual forces that protect and guide them in their journey.