3am

Halsey's song '3am' delves into the emotional turmoil and loneliness that often accompany late-night introspection and the search for validation. The lyrics paint a vivid picture of a night out that spirals into a desperate attempt to connect with others, highlighting the artist's struggle with self-worth and the need for external affirmation. The opening lines set the scene with Halsey leaving a bar, having lost her credit cards and sense of self-preservation, symbolizing a loss of control and direction. This sets the stage for the recurring theme of seeking comfort and validation from others, even if it means accepting insincere or superficial interactions.

The chorus emphasizes the repetitive nature of this behavior, with Halsey calling everyone she knows at 3 AM, hoping for some form of connection. The line 'I need it digital 'cause, baby, when it's physical, I end up alone' underscores the paradox of modern communication. Despite the ease of digital connections, they often leave her feeling more isolated. This reflects a broader commentary on the impact of technology on human relationships, where digital interactions can sometimes replace meaningful, face-to-face connections, leading to a sense of emptiness.

Throughout the song, Halsey grapples with her identity and insecurities, acknowledging that her need for validation often leads to self-destructive behavior. The repeated phrase 'I don't really know what to do with me' captures the internal conflict and confusion that many people experience. The inclusion of John Mayer's spoken words at the end adds a layer of irony, as he congratulates Halsey on her success, contrasting sharply with the vulnerability and loneliness expressed in the song. This juxtaposition highlights the often unseen struggles behind public success and the facade of happiness.