Summer Body

Helena's song "Summer Body" is a poignant critique of societal beauty standards, particularly those that become more pronounced during the summer months. The lyrics capture the internal struggle many people face when confronted with the unrealistic images of beauty perpetuated by media and magazines. Helena begins by expressing her anxiety about not feeling ready for the summer body ideal, a sentiment many can relate to. The pressure to conform to these standards is depicted as overwhelming, with the artist feeling the need to block out the noise and expectations from others.

The chorus of the song is a powerful declaration of self-acceptance and defiance. Helena decides to reject the concept of the "summer body" altogether, choosing instead to enjoy her summer without succumbing to the pressure to look a certain way. This decision is liberating, as she refuses to let her life be dictated by the need to please others or fit into a specific mold. The repetition of the phrase "Summer body, tant pis" (Summer body, too bad) underscores her resolve to prioritize her well-being over societal expectations.

In the second verse, Helena continues to explore the theme of body image, describing the discomfort of comparing herself to others on the beach. She acknowledges the futility of trying to meet these standards, recognizing that there will always be something deemed "too much" or "not enough." The song concludes with a powerful realization: the "summer body" is nothing more than a distorted reflection of herself, a figment of societal pressure that she chooses to reject. By the end, Helena affirms her decision to live authentically and enjoy her summer without the burden of unrealistic beauty ideals.