All Better

Katie Kadan's song "All Better" is a powerful declaration of self-recovery and empowerment after a toxic relationship. The lyrics reveal a journey from feeling broken and manipulated to realizing one's intrinsic worth and strength. Kadan starts by reflecting on the past, where she felt twisted and incomplete due to the manipulative games of her partner. The metaphor of being a 'token' suggests she was used for someone else's gain, highlighting the imbalance and exploitation in the relationship.

As the song progresses, Kadan's narrative shifts from victimhood to empowerment. She emphasizes how much better her life has become without the toxic influence of her former partner. The repeated lines "I sleep better, dream better, breathe better" and "I love better, trust better, live better" underscore her newfound peace and self-assurance. This transformation is not just about the absence of the toxic partner but about her own growth and healing. The phrase "But it's not about you" signifies that her improvement is self-driven and not merely a reaction to the breakup.

The song also touches on the deceptive nature of the past relationship, describing it as an 'illusion' that led her to question her worth. The imagery of 'swinging at shadows' conveys the confusion and emotional turmoil she experienced. However, by the end of the song, Kadan firmly establishes her independence and resilience. The lines "How you feel about me now? Well that's between you and the ground" and "Ashes to ashes, if we must" signify a final severance from the past, with a clear message that she has moved on and is thriving. "All Better" is an anthem of self-empowerment, celebrating the strength found in overcoming adversity and reclaiming one's self-worth.