Breathe (feat. Arlo Parks)

Khalid's song "Breathe (feat. Arlo Parks)" delves deep into the emotional turmoil and mental health struggles that many people face. The repeated refrain of feeling "useless" and "out of my depth" captures a sense of overwhelming helplessness and disorientation. This is further emphasized by the metaphor of needing "oxygen," which symbolizes a desperate need for relief, support, and a way to breathe amidst the suffocating pressures of life. The collaboration with Arlo Parks, known for her introspective and empathetic lyricism, adds a layer of raw vulnerability to the track.

The lyrics paint a vivid picture of the internal battles that occur in the quiet moments, such as the early hours of the morning when one is left alone with their thoughts. The mention of "searchin' for morning glory" at 6 A.M. suggests a quest for hope and a new beginning, yet the journey is fraught with the weight of depression and fear. The line "Couple hundred million of us shackled by our depression" universalizes this struggle, highlighting that mental health issues are a widespread and shared human experience. The imagery of feeling claustrophobic and surrounded by darkness even in one's own bed underscores the pervasive nature of these feelings.

The song also touches on the idea of being lost and isolated, as seen in the lines "Seven weeks, I been lost at sea" and "So cold in my apartment." These metaphors convey a sense of drifting aimlessly and feeling emotionally frozen, unable to find warmth or direction. The repeated plea to "breathe" serves as a reminder to take a moment to find calm and clarity, even when it feels impossible. Khalid and Arlo Parks use their voices to create a hauntingly beautiful narrative that resonates with anyone who has felt overwhelmed by their own mind.