The Only One

Lauren Sanderson's song 'The Only One' delves into the complexities of modern relationships, particularly those that are superficial and self-serving. The lyrics paint a picture of someone who is constantly bombarded with insincere messages and calls, primarily driven by ulterior motives. The repetitive use of 'la, la, la, la, la' and 'na, na, na, na, na' underscores the triviality and emptiness of these interactions. Sanderson's frustration is palpable as she highlights how these communications are often about 'blah, blah, blah, blah, blah,' indicating a lack of genuine substance.

The song also touches on the theme of emotional manipulation and the burden of others' expectations. The lines 'You always call with assumptions / Always some who, why, or what shit' suggest that the protagonist is tired of being questioned and judged. This constant scrutiny leads to a sense of entrapment, prompting the protagonist to 'press decline' and distance themselves from these toxic interactions. Sanderson's use of explicit language and a defiant tone further emphasize her desire to break free from these draining relationships.

Moreover, 'The Only One' reflects on the protagonist's realization of their own worth and the recognition that they are not alone in experiencing such superficial connections. The repeated assertion 'You ain’t the only one' serves as a reminder that many people face similar challenges in their relationships. This shared experience fosters a sense of solidarity and empowerment, encouraging listeners to prioritize their own well-being and to be wary of those who seek to exploit their kindness. Sanderson's candid and relatable lyrics resonate with anyone who has ever felt overwhelmed by the demands of others, making 'The Only One' a powerful anthem for self-respect and emotional independence.