VHS

Lenay's song 'VHS' is a poignant reflection on personal growth and self-acceptance, framed as a letter to her past self. The lyrics convey a sense of reassurance and wisdom gained through experience. By addressing her younger self, Lenay acknowledges the struggles and insecurities that once plagued her, offering comfort and perspective from her current standpoint. The recurring theme of looking back and seeing 'a million things' she could remember highlights the importance of memories and the lessons they impart.

The song employs vivid imagery, such as 'beaches and lullabies,' to evoke a sense of nostalgia and tranquility. These metaphors serve as reminders of the moments of peace and strength that helped her navigate difficult times. The line 'I was stronger than I felt' underscores the idea that inner strength often goes unrecognized in the moment but becomes evident in hindsight. This message is particularly empowering, encouraging listeners to trust in their resilience even when they feel vulnerable.

Another significant aspect of 'VHS' is its exploration of identity and self-worth. Lenay advises her past self to 'fight to keep the parts you like,' emphasizing the importance of staying true to oneself despite external pressures. The song also touches on the concept of falling and getting back up, suggesting that seeking help and support is not a sign of weakness but a crucial part of the journey. By sharing her own experiences, Lenay offers a relatable and comforting message to anyone grappling with self-doubt or the challenges of growing up.