All Falls Down

Lizzy McAlpine's 'All Falls Down' is a poignant reflection on the passage of time and the emotional weight that can accompany it. The song's lyrics suggest a sense of being overwhelmed and the struggle to maintain a facade of normalcy amidst personal turmoil. McAlpine's use of the phrase 'it all falls down on you at the same time' evokes the feeling of simultaneous pressures converging, creating a moment of intense vulnerability and realization.

The song begins with a plea for guidance on how to emulate someone else's demeanor, hinting at a desire to escape one's own feelings of emptiness. This yearning to be 'more than a shell' of oneself indicates a deep sense of inadequacy or loss of identity. As the song progresses, McAlpine touches on the theme of time's relentless march, expressing regret over its unyielding nature and the inability to reclaim past moments. The reference to being twenty-three and experiencing contrasting emotions of happiness and sadness after a sold-out show illustrates the complexity of her emotional state, where professional success does not necessarily equate to personal fulfillment.

The mention of being twenty-two and having a panic attack further underscores the challenges of coping with anxiety and the passage of time. McAlpine's candid portrayal of her experiences resonates with listeners who may also grapple with the pressures of growing up, the expectations of success, and the often unspoken struggles with mental health. 'All Falls Down' serves as a reminder that behind every seemingly composed exterior, there may be a storm of emotions and thoughts waiting to be acknowledged.