Intrusive Thoughts

Lola Young's song "Intrusive Thoughts" delves into the complex and often overwhelming experience of dealing with unwanted and distressing thoughts. The lyrics paint a vivid picture of the internal struggle faced by someone who is constantly bombarded by these thoughts, which seem to have a life of their own. The song opens with a direct address to these thoughts, expressing a desire for them to disappear, akin to taking a simple remedy like paracetamol. This metaphor highlights the frustration and helplessness that often accompany such experiences.

Throughout the song, Young explores the paradoxical nature of intrusive thoughts. They are described as an "army" that doesn't intend harm, yet they are a part of the self, creating a sense of internal conflict. This duality is further emphasized by the line "Kind of messed up that you are me," suggesting a struggle with self-identity and acceptance. The lyrics also touch on the impact of these thoughts on mental health, with references to medication and the feeling of being "wired all strange." This candid portrayal of mental health challenges resonates with many who have experienced similar struggles.

In the latter part of the song, there is a shift in tone as the narrator attempts to make peace with these intrusive thoughts. The invitation to "come on in" and "put the kettle on" symbolizes an effort to coexist with these thoughts rather than fight them. This acceptance reflects a broader theme of self-compassion and understanding, acknowledging that these thoughts are a part of the human experience. Lola Young's raw and honest lyrics provide a powerful commentary on mental health, encouraging listeners to confront and embrace their own inner battles.