Forget How To Love

Meghan Trainor's song "Forget How To Love" delves into the emotional turmoil of a relationship where one partner seems to have lost the ability to love. The lyrics poignantly capture the pain and confusion of trying to mend a broken heart while dealing with a partner who is emotionally distant and hurtful. Trainor's repeated questioning, "Did you forget how to love?" underscores the central theme of the song, highlighting the disconnect and the longing for the affection that once was.

The song's verses reveal the emotional abuse and neglect experienced by the narrator. Phrases like "your words shouldn't hurt me" and "all you wanna do is make me feel unworthy" illustrate the damaging impact of the partner's behavior. The metaphor of "sticks and stones" being "dirty" suggests that the hurtful words and actions are not just painful but also morally wrong. This emotional struggle is compounded by the partner's own pain, as indicated by the line "just because you're drowning in your pain, that don't mean I gotta feel the same." This highlights the toxic cycle where one person's unresolved issues spill over and affect the other.

Trainor also touches on the shared humanity between the partners, reminding the listener that they are "the same in our veins." This line emphasizes the commonality and the potential for empathy and understanding, which seems to be missing in the relationship. The repeated questioning and the plea for the partner to remember how to love serve as a powerful call for emotional reconnection and healing. The song ultimately conveys a message of self-worth and the importance of not letting another's pain dictate one's own emotional state.