De Vez En Cuando

Miriam Rodríguez's song 'De Vez En Cuando' delves into the emotional turmoil and internal battles faced by someone grappling with their own mental health. The lyrics paint a vivid picture of a person who feels overwhelmed by the opinions and judgments of others, which echo in their mind and prevent them from finding peace. This external noise exacerbates their internal silence, creating a chasm between them and their loved ones. The recurring metaphor of winter symbolizes a period of coldness and desolation, leaving the person feeling lifeless and devoid of motivation.

The chorus reveals the depth of the protagonist's struggle, as they confess that sometimes it becomes hard to breathe and their heart feels shattered. Despite this, there is a plea for help, not just from others but also a realization that they must ultimately save themselves. This duality of seeking external support while acknowledging the necessity of self-reliance is a powerful theme in the song. The repeated line, 'Ayúdame, sólo una vez más, a entender que soy yo quien me tengo que salvar,' underscores the importance of self-awareness and personal responsibility in overcoming one's struggles.

In the latter part of the song, the lyrics emphasize the need for understanding and empathy. The protagonist asks for a strong embrace, one that is so intense it leaves them breathless, symbolizing a desire for connection and support that can momentarily alleviate their pain. However, the return of the metaphorical winter signifies the cyclical nature of their struggle, highlighting the ongoing battle with their mental state. 'De Vez En Cuando' is a poignant exploration of the complexities of mental health, the impact of external perceptions, and the journey towards self-empowerment and healing.