Stop Talking

Miya Folick's song 'Stop Talking' delves into the emotional turmoil and mental exhaustion that comes from fixating on a toxic relationship. The lyrics reveal a narrative where the speaker is advising a friend to stop wasting their energy on someone who is clearly not worth it. The opening lines set the tone by highlighting the foolishness of the person in question and the negative impact they have on the friend. The speaker's frustration is palpable as they urge their friend to break free from this emotional drain.

The chorus, with its repetitive plea to 'Stop talking about that boy,' serves as a mantra for letting go. It emphasizes the need to move on and reclaim mental space that has been occupied by negative thoughts and conversations. The speaker admits their own struggle with this issue, likening themselves to a 'pathetic parrot' that can't stop repeating the same futile discussions. This metaphor underscores the cyclical nature of dwelling on toxic relationships and the self-destructive patterns it can create.

In the latter part of the song, Folick introduces a more empowering message. The lines 'We will become the words we say' suggest that our thoughts and conversations shape our reality. By choosing to speak with grace and positivity, we can transform our mental and emotional state. The song ultimately encourages self-awareness and the importance of surrounding oneself with uplifting and meaningful interactions. It's a call to action to prioritize one's well-being and mental health by letting go of toxic influences.