Therapy Session

NF's 'Therapy Session' is a powerful and deeply personal song that delves into the artist's struggles and the impact his music has on his fans. The song opens with a fan recounting their struggles and how NF's music has been a lifeline for them. This sets the tone for the rest of the song, where NF addresses the heavy themes of mental health, emotional pain, and the therapeutic role his music plays for both him and his listeners. The lyrics reveal the weight of responsibility NF feels, knowing that his music is a source of solace for many who are dealing with severe emotional and psychological issues.

Throughout the song, NF confronts the criticism he faces for the dark and intense nature of his music. He challenges the notion that music should always be light and entertaining, arguing that his work is a reflection of his reality and a necessary outlet for his emotions. The song's title, 'Therapy Session,' is a metaphor for how NF uses his music to process his feelings and experiences. He likens his songwriting to a therapy session, where he can openly express his pain, anger, and frustration. This raw honesty is what resonates with his fans, many of whom find comfort in knowing they are not alone in their struggles.

NF also touches on the misconceptions people have about him and his music. He emphasizes that he is not trying to present a perfect image but rather to be authentic and true to himself. This authenticity is a core aspect of his identity as an artist and is what makes his music so impactful. The song is a candid exploration of the pressures and challenges NF faces, both personally and professionally, and serves as a reminder of the power of music to heal and connect people on a deep emotional level.