Sadness

Noah Cyrus' song 'Sadness' delves deep into the emotional turmoil and the ongoing battle with mental health. The lyrics paint a vivid picture of someone who has been through extensive therapy but still finds themselves grappling with overwhelming emotions. The opening lines, 'Three years of therapy still hasn't got me right / I still wake up crying on the floor,' set the tone for a raw and honest exploration of inner struggles. This candid admission highlights the often non-linear path of healing and the persistence of emotional pain despite seeking professional help.

The chorus, 'So I'm trying to be friends with my sadness / Having drinks with my fears and bad habits,' introduces a unique coping mechanism. Instead of fighting against her negative emotions, Noah Cyrus suggests a form of acceptance and coexistence. This metaphor of befriending sadness and fears can be seen as an attempt to normalize these feelings, acknowledging that they are a part of the human experience. The idea of 'having drinks' with these emotions personifies them, making them seem more approachable and less daunting.

Throughout the song, there is a recurring theme of self-reliance and introspection. Lines like 'Oh, I just gotta do this on my own / I'll ask all my demons what they want' emphasize the importance of self-awareness and personal growth. By confronting her demons directly, Noah Cyrus advocates for a deeper understanding of oneself. The repeated plea, 'Can we be friends? Sadness,' underscores the ongoing effort to find peace and balance within. This song resonates with anyone who has faced their own emotional battles, offering a message of hope and resilience through acceptance and self-compassion.