Get Better

Nothing But Thieves' song 'Get Better' delves deep into the turmoil of mental health struggles, capturing the essence of feeling trapped within one's own mind. The lyrics paint a vivid picture of the protagonist's internal battle, likening their state to being 'in this microwave,' a metaphor for feeling cooked or overwhelmed by their thoughts. The phrase 'victim of a thought disease' suggests a sense of helplessness and being consumed by negative thinking patterns. This imagery sets the stage for the recurring plea for just a minute, a moment of respite from the chaos within.

The chorus, with its repeated question 'Am I gonna get better, better?' encapsulates the uncertainty and desperation that often accompany mental health issues. The fear that 'this might last forever' speaks to the hopelessness that can pervade when one is in the depths of their struggle. The line 'War is raging in my head' further emphasizes the internal conflict, with the protagonist unsure of which side of their mind is more destructive. This battle is not just a fight but a war, indicating the severity and intensity of their mental state.

In the bridge, the lyrics 'A serious lack of oxygen, my poor brain, eating me from the inside' convey a suffocating feeling, as if the protagonist is being consumed by their own thoughts. The mention of 'masks will fall from above, please attach your own before dealing with the others' is a poignant reminder of the importance of self-care. It suggests that one must prioritize their own mental health before they can effectively help others. This line, often associated with airplane safety instructions, underscores the urgency and necessity of taking care of oneself in the midst of a mental health crisis.

'Get Better' by Nothing But Thieves is a raw and honest exploration of the struggles with mental health, capturing the feelings of despair, confusion, and the desperate hope for improvement. The song's powerful metaphors and vivid imagery make it a resonant anthem for anyone who has faced similar battles within their own mind.