inhala/exhala

NxtWave's song 'inhala/exhala' delves deep into the struggles of dealing with anxiety and the search for inner peace. The lyrics paint a vivid picture of someone who is constantly told to smile and that their worries are all in their head. This reflects a common societal misunderstanding of mental health issues, where people often dismiss the severity of anxiety by suggesting it's merely a lack of confidence or faith. The protagonist of the song, however, reveals that their anxiety is not due to a lack of trying or a spiritual void, but rather a complex internal battle that they are fighting every day.

The chorus, with its repetitive 'inhala, exhala' (inhale, exhale), serves as a soothing mantra, reminding the listener to breathe and find solace in the present moment. The plea for a unique kind of peace that only a higher power can provide highlights the spiritual undertones of the song. This peace is described as something inexplicable, a divine comfort that transcends human understanding. The act of breathing in and out becomes a metaphor for letting go of worries and embracing a sense of calm and trust in a higher presence.

In the latter part of the song, the lyrics shift to a more hopeful tone. The protagonist acknowledges the strength they are told they possess and the sufficiency of the divine presence in their life. The imagery of fears being taken away and lies dissipating like a gentle breeze contrasts with the earlier depiction of anxiety as a storm. This transformation signifies a journey from turmoil to tranquility, emphasizing the power of faith and spiritual support in overcoming mental struggles. The song ultimately conveys a message of hope, encouraging listeners to find peace and strength through their faith and the simple act of breathing.