Just Breathe

The song 'Just Breathe' from the Original Broadway Cast of The Prom poignantly captures the emotional turmoil of Emma, a young lesbian girl living in Indiana. The lyrics reflect her internal struggle and the external pressures she faces in a conservative environment. The opening lines, 'Note to self, Don't be gay in Indiana,' immediately set the tone, highlighting the societal challenges and prejudices that LGBTQ+ individuals often encounter in less accepting regions. Emma's feelings of isolation and fear are palpable as she navigates a world that is not welcoming of her true self.

The song also delves into the coping mechanisms Emma employs to manage her anxiety and stress. The repeated advice to 'Just breathe' serves as a mantra for Emma, a way to center herself amidst the chaos. This phrase is not just about the physical act of breathing but symbolizes finding inner peace and resilience. The lyrics suggest various methods for coping, such as picturing a beach with golden sand or imagining a Xanax in her hand, indicating the lengths to which Emma must go to maintain her composure. These lines underscore the mental and emotional toll that societal rejection can have on an individual.

Moreover, the song touches on the broader theme of civil rights and the fight for acceptance. The mention of the state's attorney considering Emma's situation a civil rights issue elevates her personal struggle to a larger societal context. This highlights the importance of legal and social support in combating discrimination. The song ends on a note of cautious optimism, with Emma being encouraged to 'smile and nod' and 'say namaste,' suggesting that while the journey is tough, there are ways to navigate through it with grace and strength. 'Just Breathe' is a powerful anthem of resilience, capturing the essence of Emma's fight for acceptance and the universal struggle for LGBTQ+ rights.