Hello, Anxiety

Phum Viphurit's song 'Hello, Anxiety' delves into the deeply personal and universal experience of grappling with anxiety. The lyrics personify anxiety as a companion that visits during the night, highlighting the loneliness and emotional struggle that often accompanies it. The opening lines, 'Hello, Anxiety / You've come to / Keep me company,' set the tone for a candid conversation with this unwelcome guest. This personification makes the abstract concept of anxiety more tangible and relatable, allowing listeners to connect with the song on a personal level.

The song explores the desire for genuine experiences and emotions, as expressed in the lines, 'I'm craving something real / A kind of rush that I can feel.' This craving underscores the emptiness and dissatisfaction that can come with anxiety, where superficial or fleeting pleasures fail to provide true fulfillment. The struggle to maintain composure is evident in the line, 'I've cried but I won't dare to let it show,' reflecting the societal pressure to appear strong and unaffected.

Despite the heavy subject matter, the song offers a glimmer of hope and reassurance. The repeated refrain, 'Heaven knows you're lost / But you'll be fine, you'll be fine,' serves as a comforting reminder that even in moments of despair, there is a path to recovery and peace. The mention of the sun still shining symbolizes the persistence of hope and the inevitability of better days. By the end of the song, the narrator expresses a desire to part ways with anxiety, indicating a readiness to move forward and find solace. This journey from acknowledgment to a hopeful resolution makes 'Hello, Anxiety' a poignant and uplifting anthem for anyone facing similar struggles.