Over & Over

Rio Romeo's 'Over & Over' delves into the repetitive nature of self-sabotage and the emotional turmoil that accompanies it. The song's minimalist lyrics, punctuated by the rhythmic 'Boom ba da' and 'Doom ba da,' create a hypnotic loop that mirrors the cyclical patterns of behavior the artist describes. The repetition of 'Over and over' emphasizes the relentless nature of these cycles, suggesting a sense of being trapped in a loop of one's own making.

The lyrics reveal a personal struggle with self-destructive tendencies, as seen in lines like 'I fuck myself over' and 'I do it again.' This admission of self-inflicted harm is raw and unfiltered, highlighting the internal conflict and frustration that come with recognizing one's own role in their suffering. The mention of 'morning and evening' and 'daytime or night time' suggests that this struggle is a constant presence, affecting the artist's life at all times.

However, there is also a sense of defiance and a desire for change. The line 'Until I said fuck you and never again' marks a turning point, a moment of rebellion against the cycle of pain. Yet, the subsequent lines reveal the complexity of this departure, as the artist feels both 'sinking' and 'sailing to swim.' This duality captures the difficulty of breaking free from ingrained patterns, where the act of leaving behind pain is both liberating and daunting.

'Over & Over' is a poignant exploration of the human tendency to fall into repetitive, harmful behaviors and the challenging journey towards self-liberation. Rio Romeo's candid lyrics and the song's repetitive structure effectively convey the emotional weight of this struggle, making it a relatable and impactful piece for listeners who have faced similar battles.