Overwhelmed (remix) (feat. Christian Gates)

Ryan Mack's 'Overwhelmed (remix) (feat. Christian Gates)' delves into the personal battles with anxiety and the overwhelming nature of intrusive thoughts. The lyrics paint a vivid picture of the artist's struggle with mental health, particularly anxiety that intensifies at night. This is a common experience for many, where the quiet of the evening can lead to overthinking and a flood of worries that make it difficult to find peace and sleep. The song's chorus emphasizes the physical and emotional toll of anxiety, describing it as a force that creeps inside and disrupts one's ability to breathe, symbolizing the suffocating nature of these anxious feelings.

The second verse of the song shifts to a more protective and supportive tone, suggesting that with the right support system, one can overcome the feeling of being overwhelmed. The lyrics encourage the listener not to let anxiety break them down and promise that having someone by their side can make a significant difference. This part of the song serves as a reminder that while anxiety can be isolating, support and understanding from others can be a powerful tool in managing it.

The song also touches on the societal pressures and judgments that can exacerbate feelings of anxiety. The artist rejects the unhelpful advice often given to those struggling, such as being told to 'just relax,' highlighting the disconnect between well-meaning platitudes and the reality of coping with anxiety. The song's message is one of empathy and resilience, acknowledging the difficulty of the experience while also offering a sense of hope and solidarity for those who feel overwhelmed by their own minds.