Breathe

Seven Channels' song "Breathe" delves deep into the emotional turmoil and the process of healing after the loss of a loved one. The lyrics poignantly capture the sense of longing and the struggle to make sense of life without the presence of someone dear. The opening lines set the tone, expressing the enduring impact of the loss and the realization that life will never be the same. The singer's attempt to break down their feelings to understand them better is a common coping mechanism, yet the persistent wish for the loved one's presence underscores the depth of their grief.

The recurring imagery of breathing in and out serves as a powerful metaphor for the process of dealing with loss. Breathing, a fundamental act of life, symbolizes the continuous cycle of remembering and letting go. The repetition of this act in the lyrics emphasizes the ongoing nature of grief—how it ebbs and flows, much like breathing itself. The empty space next to the singer is a stark reminder of the absence, yet in dreams, the loved one’s presence feels almost tangible, highlighting the conflict between reality and the solace found in memories.

As the song progresses, the singer grapples with the question of why the loved one had to die, a question that often haunts those left behind. The gratitude for the memories shared is juxtaposed with the pain of their absence, creating a bittersweet reflection on the past. The plea for strength to carry on is a universal sentiment for anyone who has experienced loss. The act of breathing in and out becomes a mantra, a way to keep the memory of the loved one alive while also finding the strength to move forward. The song beautifully encapsulates the duality of holding on and letting go, making it a poignant anthem for those navigating the complexities of grief.