Bad Habits

Silverstein's song 'Bad Habits' delves into the cyclical nature of self-destructive behavior and the internal battles that accompany it. The lyrics paint a vivid picture of someone who is acutely aware of their harmful tendencies but feels trapped in a loop of negative emotions and actions. The repeated line 'I keep chasing bad feelings' underscores the protagonist's recognition of their pattern of seeking out situations that lead to emotional turmoil, yet feeling powerless to break free from it.

The song's narrative is rich with metaphors that illustrate the protagonist's internal conflict. Phrases like 'Drunk, as I don't wanna swim' and 'I run back to a burning house' suggest a sense of drowning in one's own issues and a compulsion to return to familiar, albeit destructive, environments. These metaphors highlight the struggle between the desire for change and the comfort found in familiar pain. The line 'I believe in all my doubts' further emphasizes the protagonist's internal struggle, where self-doubt and negative self-beliefs perpetuate the cycle of bad habits.

Silverstein's musical style, characterized by its emotive and intense delivery, amplifies the song's themes of inner turmoil and self-reflection. The lyrics 'Why pay for my mistakes, I get them for free' suggest a resignation to the consequences of one's actions, while 'Slow down, the broken record's still spinning' conveys a sense of being stuck in a repetitive cycle. The song ultimately captures the essence of battling one's inner demons and the difficulty of breaking free from self-destructive patterns, resonating with listeners who may have experienced similar struggles.