avoid!

Sion Jung's song 'avoid!' delves deep into the emotional turmoil and mental struggles of someone grappling with anxiety and the overwhelming urge to escape from their thoughts and social interactions. The opening lines set a dissonant tone, with the buzz of a phone call breaking the silence, symbolizing an unwelcome intrusion into the protagonist's fragile mental state. The mention of 'Xan's running low' hints at reliance on medication to manage anxiety, further emphasizing the depth of their struggle.

The recurring theme of avoidance is central to the song, as the protagonist repeatedly expresses a desire to evade their thoughts, social interactions, and even their friends. The chorus, with its repeated command to 'Avoid!', underscores the intensity of their need to escape. This avoidance is not just a fleeting desire but a desperate attempt to protect themselves from the pain and discomfort that comes with facing their reality. The line 'Anxiety is a trait, not a condition' suggests a deep-seated belief that their anxiety is an intrinsic part of who they are, rather than something that can be easily treated or managed.

The song also touches on the isolation that comes with such intense avoidance. The protagonist feels 'anchored in distance,' unable to reach out and connect with others. This isolation is further compounded by their frantic thoughts and the static that fills their mind, making it difficult to translate words into actions. The repeated plea to be left in the dark highlights their need for solitude, even though it comes at the cost of deeper loneliness. Sion Jung's 'avoid!' is a poignant exploration of the inner battles faced by those dealing with anxiety and the lengths they go to in order to protect themselves from further pain.