Toast

Smith & Thell's song 'Toast' is a poignant yet uplifting anthem that delves into the complexities of human emotions and experiences. The lyrics reflect a journey through sadness, heartbreak, and familial disappointments, yet they ultimately advocate for a celebration of these very struggles. The song begins with a somber tone, as the narrator addresses their mother, expressing a long-standing sadness since her departure. This sets the stage for a narrative that acknowledges pain but seeks to transform it into a reason for celebration.

The chorus of the song is a powerful call to action, urging listeners to 'toast for all the bad times' and 'toast for all the hard nights.' This repeated refrain serves as a reminder that even the most challenging experiences contribute to our growth and resilience. The metaphor of toasting, typically associated with celebration, is cleverly used here to suggest that we should honor our hardships just as we would our triumphs. The lyrics also touch on the idea of emotional imprisonment, likening ribs to prison bars, which adds a layer of depth to the song's exploration of heartache and personal growth.

In the latter part of the song, the narrator addresses their father, revealing a complicated relationship marked by disappointment and emotional neglect. Despite these challenges, the narrator chooses to see the lows as a 'trampoline straight up,' symbolizing the potential for rebound and recovery. The song concludes with a defiant and hopeful message, encouraging listeners to toast to all aspects of life, both good and bad, because 'one day we'll be gone.' This final sentiment underscores the importance of embracing life's full spectrum of experiences, making 'Toast' a heartfelt tribute to resilience and the human spirit.