Spiralling Out

Softcult's 'Spiralling Out' delves deep into the tumultuous experience of mental and emotional turmoil. The lyrics paint a vivid picture of someone caught in a relentless cycle of self-doubt and overthinking. The phrase 'spiralling out' metaphorically represents the uncontrollable descent into negative thoughts, where the mind feels like it's burning a hole, unable to find peace or resolution. This imagery is powerful, capturing the essence of feeling trapped in one's own head, unable to break free from the repetitive and destructive thought patterns.

The song also touches on the physical and emotional toll of this mental state. Lines like 'holding my head up higher' and 'my lack of a backbone is ready to break' suggest a struggle to maintain composure and strength in the face of overwhelming pressure. The weight of these thoughts isn't getting any lighter, indicating a sense of hopelessness and fatigue. The repeated questioning of 'Is it worth the pain for now?' reflects a deep uncertainty about whether enduring this suffering will lead to any meaningful outcome or relief.

Furthermore, the song acknowledges the frustrating nature of self-deprecation. The admission that 'self deprecation is so annoying' and 'stuck in a loop and it's oh so boring' highlights the awareness of this destructive cycle, yet feeling powerless to escape it. This self-awareness adds a layer of complexity to the song, as it shows the internal conflict between recognizing the problem and being unable to change it. The repetition of 'over and over' at the end of the song emphasizes the endless nature of this struggle, leaving the listener with a sense of the relentless and exhausting battle within the mind.