Here Comes a Thought
Steven Universo
Embracing Mindfulness: The Healing Power of 'Here Comes a Thought'
The song 'Here Comes a Thought' by Steven Universe is a gentle, introspective piece that delves into the complexities of the human mind and the impact of thoughts and emotions on our well-being. The lyrics encourage listeners to take a moment to reflect on their inner experiences, highlighting the importance of flexibility, love, and trust in navigating life's challenges.
The song personifies thoughts as entities that can alarm and harm us, suggesting that our reactions to what others say or do, as well as our own actions, can lead to a swarm of overwhelming feelings. This swarm can cause us to lose sight of ourselves and touch with reality, emphasizing how small things can seem disproportionately important and lead to confusion and fear of loss. The repetition of 'It's okay' and the assurance of 'I'm here' serve as a comforting mantra, reminding us that thoughts are transient and that support is available.
The central message of 'Here Comes a Thought' is one of mindfulness and self-compassion. It encourages the listener to pause, find themselves amidst the chaos, and recognize that thoughts, no matter how alarming, are just thoughts. They do not define us nor dictate our fate. The song is a soothing reminder to practice self-care and to remember that we are not alone in our experiences.