Slow Down

In 'Slow Down,' Swim delves into the depths of personal struggle and the feeling of being lost within oneself. The repeated refrain, 'No, I don't want to let it slow down,' suggests a relentless drive to keep moving despite the internal chaos. This urgency to keep going, even when feeling like a 'ghost' or being 'lost in what misery sounds like,' highlights a profound sense of disconnection and unresolved inner conflict.

The lyrics paint a vivid picture of someone grappling with their mental state, feeling 'vacant like the words on the page' and 'fading like a memory.' These metaphors convey a sense of emptiness and the struggle to find meaning or belonging. The mention of trying to 'learn from mistakes' indicates a desire for growth and understanding, yet the repeated failures and the toxic ways of coping mentally suggest a cycle of despair and exhaustion.

Swim's portrayal of isolation is palpable, with lines like 'I've been going through this all alone' and 'I just want to let it all go.' The song captures the weight of carrying emotional burdens solo, and the yearning for relief is evident. Despite this, there's a determination not to let these feelings 'fade now,' indicating a complex relationship with their struggles—acknowledging the pain but also a refusal to be entirely consumed by it. The song resonates with anyone who has felt the pressure to keep moving forward while dealing with internal battles, making it a poignant reflection on mental health and resilience.