Been Here Before

The Plot In You's song 'Been Here Before' delves into the cyclical nature of emotional pain and the struggle for redemption. The lyrics paint a vivid picture of someone grappling with recurring feelings of shame, guilt, and the desperate need for validation. The opening lines, 'How it reminds of what's breathin / When it’s for a bit bleedin',' suggest a sense of familiarity with suffering, as if the protagonist has been through this emotional turmoil many times before.

The chorus, 'Stay, 'cause you need it / Break, for the feeling / Take, what you need from my soul,' highlights a complex relationship where both parties are dependent on each other for emotional sustenance, even if it means enduring pain. This dependency is further emphasized by the lines, 'It's insane how we made it / Ashamed, but I'm chasing / Hate, that I've been here before,' indicating a love-hate relationship with the cycle of pain and healing.

The song also touches on themes of self-doubt and the quest for purpose. Lines like 'Made me question my genius / Made me feel like I have no purpose at all' reveal the internal conflict and the struggle to find meaning amidst the chaos. The repeated plea, 'Take my hand / Feel the pain subsiding,' serves as a beacon of hope, suggesting that despite the recurring pain, there is a possibility for healing and redemption. The closing lines, 'I'll give you the world / Won't leave it alone / You're all that I can see / I won't let it go,' underscore a commitment to overcoming these emotional battles, no matter how many times they resurface.