Love Myself (The High Note)

Tracee Ellis Ross's song "Love Myself (The High Note)" is a powerful anthem about the journey towards self-acceptance and self-love amidst the chaos and pressures of modern life. The lyrics reflect a struggle with mental health, societal expectations, and the constant noise of the digital age. Ross sings about the difficulty of finding peace and clarity, as she mentions needing the TV on to avoid silence and the challenge of turning her mind off to sleep. This paints a picture of a person overwhelmed by their thoughts and the external world, seeking solace and stability within themselves.

The chorus of the song is particularly poignant, as Ross questions the authenticity of her emotions and the pressure to present a certain image to the world. She asks if it's fake love if she's lying to herself and whether she's a stranger for not recognizing her true self. These lines highlight the internal conflict many people face when trying to reconcile their true feelings with the facade they feel compelled to maintain. The repetition of the desire to love herself underscores the importance of self-acceptance as a foundation for genuine happiness and mental well-being.

In the latter part of the song, Ross emphasizes the need to disconnect from external validation and focus on self-care. She mentions the idea of putting her phone down and not caring if everybody likes her, which is a significant statement in today's social media-driven culture. The song ultimately conveys a message of empowerment, encouraging listeners to prioritize their mental health and self-worth over societal approval. By sharing her personal struggles and triumphs, Ross offers a relatable and inspiring narrative that resonates with anyone striving to find peace and self-love in a demanding world.