Treat Myself

Victoria Justice's song "Treat Myself" delves into the internal struggle many people face with self-criticism and the journey towards self-love. The lyrics paint a vivid picture of sleepless nights and endless conversations with oneself, filled with negative self-talk and feelings of inadequacy. The repetition of phrases like "You'll never be good enough" and "You're not capable of love" highlights the pervasive nature of these harmful thoughts. This internal dialogue is something many can relate to, as it reflects the common human experience of being one's own harshest critic.

The chorus serves as a powerful reminder of the need for self-compassion. Justice acknowledges that she wouldn't speak to others the way she speaks to herself, raising an important question about why it's acceptable to be so unkind to oneself. This realization is a crucial step in the journey towards self-love and self-acceptance. The lyrics emphasize the importance of treating oneself with the same kindness and respect that one would offer to a friend. This message is particularly resonant in a society that often prioritizes external validation over internal well-being.

The song also touches on the idea of learning to appreciate the small joys in life, like "lighten up and smell all of the roses." This line suggests that part of treating oneself better involves taking the time to enjoy life's simple pleasures and recognizing one's own worth. The repeated affirmation, "I need to treat myself better," serves as both a personal mantra and a universal call to action. By sharing her own struggles and aspirations, Victoria Justice encourages listeners to embark on their own journeys of self-discovery and self-love, making "Treat Myself" a heartfelt anthem for anyone striving to be kinder to themselves.