Long Time Sunshine

The song 'Long Time Sunshine' by Yogi Bhajan is a beautiful and simple blessing that carries a profound spiritual message. Yogi Bhajan, a spiritual leader and the founder of Kundalini Yoga in the West, often used this song as a closing prayer in his yoga classes. The lyrics are a heartfelt wish for well-being, love, and guidance, encapsulating the essence of his teachings on inner peace and enlightenment.

The repeated line 'May the long time sun shine upon you' is a metaphor for enduring warmth, positivity, and protection. It suggests a desire for the listener to be continuously bathed in the light of the sun, symbolizing clarity, hope, and the nurturing energy of the universe. This line sets the tone for the rest of the song, which is a series of blessings aimed at enveloping the listener in love and light.

The phrase 'all love surround you' extends this blessing by wishing for the listener to be enveloped in love from all directions. This can be interpreted as a call for universal love, transcending personal relationships and touching upon a more cosmic, unconditional love. The 'pure light within you' refers to the inner divine spark or soul, which is believed to be a guiding force in one's life. By invoking this inner light, the song encourages the listener to trust their inner wisdom and let it guide their path. The repetition of 'guide your way on' reinforces this message, emphasizing the importance of inner guidance and spiritual direction. The closing word 'sat-nam' is a sacred mantra in Kundalini Yoga, meaning 'truth is my identity,' further grounding the song in spiritual practice and self-realization.