if depression gets the best of me

Zevia's song "if depression gets the best of me" is a poignant exploration of the overwhelming feelings of sadness and hopelessness that accompany severe depression. The lyrics paint a vivid picture of the artist's internal struggle, capturing the essence of feeling empty and numb. The opening lines set the tone for the song, revealing a deep sense of despair and a longing for escape. The artist's plea for help underscores the gravity of their mental state, as they grapple with the haunting thought of disappearing.

The song's chorus is a heartfelt message to the artist's loved ones, particularly their mother and lover. The repeated refrain, "So mama when I die, please hold in your cry," is a poignant request for understanding and acceptance. The artist reassures their mother that even in death, they will always be by her side. Similarly, the apology to their lover for failing them highlights the artist's feelings of guilt and inadequacy. This emotional plea reflects the complex emotions that often accompany depression, including a sense of burdening those we care about.

Throughout the song, Zevia delves into the struggle of losing sight of hope and light. The imagery of staring into a mirror and seeing a ghost symbolizes the artist's disconnection from their own identity and the pervasive sense of self-loathing. The acknowledgment of feeling "under the weather" and the desire to be better, despite the overwhelming challenges, speaks to the internal battle many face when dealing with mental health issues. Zevia's raw and honest lyrics provide a window into the depths of depression, offering a powerful reminder of the importance of empathy and support for those who are struggling.