Véio, Manco e Gordo

The song "Véio, Manco e Gordo" by Raimundos is a humorous and satirical commentary on laziness, poor health habits, and the consequences of a sedentary lifestyle. The lyrics are filled with playful jabs and exaggerated scenarios that paint a vivid picture of someone who is out of shape and struggling with physical activities. The repeated advice to stop eating so much and to engage in physical exercise highlights the importance of maintaining a healthy lifestyle, albeit in a light-hearted and comedic manner.

The song's narrative voice seems to be that of a concerned friend or family member who is frustrated with the subject's lack of motivation and unhealthy habits. The lyrics mention various activities like running, playing football, surfing, and even riding a bicycle, all of which the subject struggles with due to their physical condition. The use of metaphors and similes, such as comparing the subject's speed to that of a cow and their skin to that of a snake, adds to the humor and vivid imagery of the song.

Raimundos, known for their punk rock and humorous lyrics, use this song to address a common issue in a way that is both entertaining and thought-provoking. The exaggerated descriptions and playful tone make the message more palatable, encouraging listeners to reflect on their own health habits without feeling lectured. The song serves as a reminder that while it's easy to fall into unhealthy patterns, it's important to take care of one's body to avoid becoming the titular "véio, manco, gordo" (old, lame, fat).